Shifting Our MINDS

When we change our thoughts, we can change our minds

Psychological, Complementary Therapies, MH & Wellbeing Training Provider (specialist for Armed Forces & LGB T)

Located in North East England & Yorkshire, Shifting Our MINDS CIC provides a Person-centred and holistic approach within a confidential, friendly, understanding and safe environment to support adults, children and young people 

Some of our therapies include:

  • Counselling
  • EMDR
  • CBT
  • Life Coaching
  • Mental Health & Well-Being Training and workshops, for individuals and organisations. 
  • Reflexology
  • Reiki

Our services are delivered anywhere that meets yo... Learn more

The Benefits of Psychological Therapies

There are many benefits to accessing psychological therapies (Counselling etc) talking to someone outside your network can feel more comfortable. Counselling can bring a sense of clarity to the mind and an improved sense of direction which allows you to feel in control. There are long-lasting benefits, this is because your not only working through difficulties, your developing strategies to help yourself identify triggers and positively dea... Learn more

Mental Health & Well-Being Training

Whether it’s business or personal, Shifting Our MINDS can support your training needs, through our Room4Change mental health and well-being workshops.  We have developed and successfully delivered training throughout the UK to counsellors, psychotherapists, social services, nursing, Blue light services, Barnardos and more.  If you would like more information and costs, contact us to discuss how we can help you meet business or CPD training n... Learn more


Parking available
By appointment only
Debit & Credit Cards accepted

Contact Form

An email will be sent to the owner

Areas Covered

North East England, UK, Worldwide, Online