Specialists by Experience

Located in Newton Aycliffe, Shifting Our MINDS CIC provides a Person-centred and holistic approach within a confidential, friendly, understanding and safe environment to support adults, children and young people 

Some of our therapies include:

• Counselling
• EMDR
• CBT
• Life Coaching
• Mental Health & Well-Being Training and workshops, for individuals and organisations. 
• Facial Reflexology
• Reflexology
• Many types of massage
• Reiki
• Shamanic Healing
  

Our services... Learn more

There are many benefits to accessing psychological therapies (Counselling etc) talking to someone outside your network can feel more comfortable. Counselling can bring a sense of clarity to the mind and an improved sense of direction which allows you to feel in control. There are long-lasting benefits, this is because your not only working through difficulties, your developing strategies to help yourself identify triggers and positively dea... Learn more